All I can say is body by Derek really works! I reached my goal of becoming leaner and more muscular in only 12 weeks. Determination, hard work, sticking to the diet, and abiding by the mindset of an excelling athlete was the formula that wor...Read More..
my wife took a picture of me while on vacation. I felt fat, wimpy and felt I was gliding towards a heart attack. Other trainers couldn't do it. They did fancy 'tricks' that didn't work. After I found Derek, things changed for me mentally as w...Read More..