"....
I have lost 56 lbs while
increasing muscle since training with him and my doctor told me
that my cholesterol and glucose levels are now fine without taking any
medications thanks to my exercise program." For full testimonial complete
with photos please visit the
Programs
in Action page.
-- BRUCE DANOFF
CPA
"I've never felt so
energized and rejuvenated since I started training with Derek. I can
actually see the muscle tone in my arms without having to flex.
It's amazing!" For full testimonial
complete with photos please visit the
Programs
in Action page.
-- Laureen Rios
I
have been overweight since I
was a child and even though I
needed it desperately I was too
self
conscious to go to the gym. One
day I decided to bite the bullet
and began training with Derek
and I am so glad that I chose to do so.
Derek was a great motivator
in getting me into the gym
and into shape . He made me comfortable with my gym experience and
taught me the proper
techniques and what exercises work best for my body type.
We worked on
an exercise plan
together that suits my needs and lifestyle so that even when I can't
meet with Derek
I still get
in a good workout. Although Derek made me work hard he
never made me feel inferior or
in capable.
Since training with Derek my
confidence has soared and my whole outlook on myself and life has
changed. I like myself more than I ever have.
--
Jaimee Kass
Attorney At Law
I just had a baby and was trying my hardest to lose
the weight. After 7 months of doing it alone I finally realized I
needed some professional help. I did a lot of research and tried one
other trainer before finding Rob. After the first session with Rob I
was hooked. He truly helped me get back into my original pre-baby form
just in time for the summer.
He is an excellent motivator and always on time and
I truly look forward to our sessions every week. He has not only
helped me lose the weight but I am much stronger and far more
knowledgeable of the gym and the machines because of his instructions.
This has helped me to have much more productive workouts on the days he
is not training me. He has also explained to me what foods I should be
eating and avoiding as well.
The sessions are always challenging and Rob is a
complete professional. I would highly recommend anyone looking for a
personal trainer to give Rob one shot and they will be as hooked as I
am!
-- Meredith Burns
Regional Manager
Helmsbriscoe
".... He made the work not seem like
work." For full testimonial complete
with photos please visit the
Programs
in Action page.
-- John Corigliano
composer
" We consider ourselves very lucky
to have found Derek.
We just happened upon his website one day, became interested in the
fiancé fitness program, were
impressed with his professionalism over the phone, and decided to take
him up on the free trial session he offered.
What a great workout!
He has only continued to impress since then -- Derek trains us both
at the same time, which saves us valuable time and keeps us motivated.
Yet, both of our workouts are different and tailored specifically
to our different goals.
Derek is definitely the hardest working person in
the room as he juggles both of us and comes up with fun,
innovative, effective exercises. We should look great for our wedding in July!
-- Joanne Kwong
Attorney at Law
-- Gene Hu
Engineer
Derek is an excellent trainer- I would highly
recommend him! I started working with Derek after observing him
train another woman at my gym. He had a great variety of exercises
and was quite focused. I felt very comfortable after watching them
work out and even better after I spoke to him. I work out regularly, but
really wanted to learn new exercises working with the weights.
Derek has now been training me for five months and I absolutely love
each session. He is reliable, fun, and I have learned a tremendous
amount. He really pays close attention when I am lifting- I know I am in
good, safe hands. I feel very comfortable around him also. He
really seems to love what he does which makes working out with him very
fulfilling.
I recently got engaged and plan to get married in June 2006. I know I
will definitely look my best from all of my workouts with Derek!
-- ERICA LOWENFELS
Director of Admissions
"....my wife took a picture of me
while on vacation.
I felt fat, wimpy and felt I was gliding towards a heart attack. Other trainers couldn't
do it. They did fancy 'tricks' that didn't work."
For full testimonial complete
with photos please visit the
Programs
in Action page.
--
Darren Gleeman
Hedge Fund Manager
I've worked with
Derek for about 4 months now and I have to say that for the first time
in my life I'm getting motivated to stay the course with a fitness
program.
Derek works a
schedule and format that is simple for me to adhere to and yet involved
enough to get me seeing results. The balance of this with his
nutrition guidelines is getting me to look and feel the way I want to
about my body. He always keeps the sessions innovative and
challenging so I don't get bored and he helps me build sections of my
body with a good variety of exercises - it has been eye opening and fun
to work with Derek.
I look forward to
getting stronger and continuing to see amazing changes in my body as I
continue to work with Derek and NYC Fitness Experts.
-- NIMO GANDHI
MUSICIAN / ACTOR
http://www.hymnhum.com
I had been a member at local gyms
on and off for 7 years. It wasn't until I had the expertise of a real
trainer that I was able to impact my body and see results. NYC Fitness
Experts not only offered me guidance in the gym in terms of workout
routine, but also directed me to help make changes in my lifestyle
and diet.
It seemed before I started with them, the gym was an obligation. Now
I look forward to meeting with my trainer and I have a new outlook on
fitness and in an overall healthy lifestyle. Derek and the rest of the
staff are not only trainers but they've become my friends too.
Only problem is, I've had to get a new wardrobe;
my clothes don't fit anymore!
-- Tom Peditto
Web Designer
see
Programs
in Action page.
--
Erik I. Selakoff
