Joe Began his knowledge of fitness as an athlete in high school. He
learned the importance of physical
training regiments to achieve personal and team goals. He became a two-time
Philadelphia
All-Catholic football player.
As a track
sprinter, Joe won numerous individual events and team relay
medals. Because of his leadership skills and hard work, Joe was
captain of both the football and track teams.
When Joe retired from organized team sports, he continued his cardiovascular
and strength training routine through his life to the present. Joe decided to bring his talent and expertise to
a career
in the fitness field. He broadened his knowledge of fitness by getting certified as a personal trainer, and for the
past 10 years he has worked in various fitness facilities in Pennsylvania and New York city.
Fitness Training History Includes:
-Lift Gym
-Exude Fitness
-Workout Partners
-New York Sports Club
-NewTown Athletic Club
